Jiva Ritu
JivaRitu Taruni - Period & Cycle Comfort Syrup
A natural Ayurvedic syrup made with time-tested herbs like Ashoka, Lodhra & Yashtimadhu.
Supports easier, more comfortable periods, with noticeable results in 3 months.
Eases Cramps
Comfortable Cycles
Eases PMS
Safe Herbal Formula
Choose your pack
TRIAL PACK
Starter
You get 1 bottle (200ml)  ·  ≈1 cycle
Rs. 499.00
Rs. 474.00
5% off
Free shipping
TRIAL PACK
BESTSELLER
Best Value
You get 2 bottles (200ml each)  ·  ≈2 cycles
Rs. 998.00
Rs. 848.00
15% off
Free shipping
BEST VALUE
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Description
Cramps that wreck your plans. Heavy days that make you want to cancel everything. Mood swings you can't quite explain. If that's your period, every month — we made Taruni for you.

Taruni is a daily Ayurvedic syrup that works with your body through your cycle, easing cramps, easing heaviness, and helping your mood feel more like you again.

It works because it's built on Ashoka, Lodhra, Yashtimadhu and other classical herbs that Ayurveda has leaned on for period comfort for centuries — now in a syrup that actually fits into your routine.

Indications: Ayurvedic support for menstrual comfort — helps reduce cramps and heaviness, and supports healthy menstrual cycles.

Key ingredients (per serving):
  • Ashoka 200 mg
  • Lodhra 150 mg
  • Musta 100 mg
  • Yashtimadhu 100 mg
  • Dashamoola 100 mg
  • Trikatu 50 mg
  • Saffron 0.075 ml
  • Rose water 0.225 ml
How to use: Take 10–15 ml, twice daily, starting 3–5 days before your period, through to the 3rd–4th day of your period.

Best for: Period cramps, mood shifts around your cycle, and days you don't want to pause work or college for.
Net Qty: 200 ml  |  100% Vegetarian
Manufacturing & Safety
Safety Information: This product contains Yashtimadhu (licorice). Use with caution if you have hypertension, kidney disease, or are on potassium-affecting medication. Not recommended during pregnancy. Consult a physician before use if you have a pre-existing condition or are on medication.
Manufactured by:
Nutriley Healthcare Pvt Ltd,
Plot No. 16, Moja Patan, Near Arya Nagar,
Hisar, Haryana, India - 125001
Mfg. Lic. No.: 1013 ISM (Hr.)
Manufactured for & Marketed by:
JivaRitu Life Sciences LLP
4-2-217/3/3, Plot no 3, Venkusa Estates,
Kowkoor, Malkajgiri Mandal, Hyderabad,
Telangana, India - 500010
GSTIN: 36AAWFJ2586N1ZC
Website: www.jivaritu.com
Customer Care email: hello@jivaritu.com
Customer Care: +91 91001 45040
Key Ingredients
Ashoka bark
Ashoka
One of Ayurveda's most trusted herbs for women's health. Traditionally used to support healthy uterine tone and ease heaviness during periods, helping cycles feel more comfortable overall.
Lodhra bark
Lodhra
A classical herb long used to support hormonal balance and a steady cycle rhythm. Traditionally believed to help the body regulate itself through each phase of the month.
Musta tubers
Musta
Known in Ayurveda as a gentle Pitta balancer. Traditionally used to ease bloating and discomfort, and to support smoother digestion around your period.
Yashtimadhu root
Yashtimadhu
A soothing root used for centuries in Ayurveda. Traditionally taken to help the body stay calm and steady through hormonal shifts.
Saffron threads
Saffron
A mood-lifting botanical prized in Ayurvedic formulations. Traditionally used to ease emotional PMS and bring a sense of calm during your cycle.
Your daily ritual — take 10-15ml twice daily, starting 3-5 days before your period
Customers Speak
Ananya
Ananya
Bengaluru
★★★★★
Taruni has made my period days feel much more manageable. I feel more comfortable and can get through my usual routine.
Priya
Priya
Hyderabad
★★★★★
I usually struggle during the first two days, but Taruni has helped me feel more comfortable and less disrupted during my cycle.
Megha
Pune
★★★★★
Started using Taruni before my cycle and noticed a difference in how I felt during my period. It's now part of my routine.
Sneha
Chennai
★★★★★
Really liked Taruni. My period days feel easier now, and I don't feel as uncomfortable as I usually do.
Ishita
Delhi
★★★★★
College doesn't stop during periods, so I needed something convenient. Taruni has become a regular part of my monthly routine.
Kavya
Mumbai
★★★★★
I wanted an Ayurvedic option for period comfort and Taruni has been a great addition to my monthly routine.
Radhika
Hyderabad
★★★★★
I started taking Taruni before my period and felt noticeably more comfortable this time. Will definitely continue using it.
Nandini
Bengaluru
★★★★★
My periods used to throw off my entire schedule. Taruni has helped me stay more comfortable and continue with my normal routine.
Who It's For
Women who want manageable period days without pausing work, college, or life.
Period cramps
Heavy, uncomfortable period days
Mood changes around your cycle
Wanting to stay on track at work or college
FAQs
Is Taruni safe with birth control?
There's no known major interaction, but herbal formulations and hormonal birth control can interact case-by-case. If you're on birth control, check with your physician before starting.
How long before I see results?
Every body is different, but in our own testing, most people felt initial relief from cycle one, comfort building by cycle two, and steadier, more manageable periods from cycle three onwards.
Can I take it with painkillers?
If you're on regular pain relief or any prescription medication, check with your physician before starting Taruni — especially because of the Yashtimadhu in the formulation.
What does it taste like?
Earthy and lightly sweet, rounded out by saffron and rose water.
Is it safe for long-term, cycle-after-cycle use?
Taruni is formulated for ongoing, cycle-after-cycle use as part of your monthly ritual. If you have a pre-existing condition — especially blood pressure or kidney-related — check in with your physician periodically.
Will it help with irregular periods?
Taruni is built for period comfort — cramps, heaviness, mood shifts around your cycle. Irregular cycles can come from many different causes, so if that's your main concern, start with a gynaecologist before adding any routine.
Are there any side effects?
Most people take Taruni without any issues. Because it contains Yashtimadhu (licorice), it isn't recommended for those with high blood pressure, kidney concerns, or on potassium-related medication. Check with your physician if you have any pre-existing condition.
Is it safe while breastfeeding?
Taruni isn't recommended during pregnancy. If you're breastfeeding, check with your physician before starting, just to be safe.
What if I miss a day?
No need to double up — just pick your ritual back up at the next scheduled time. Consistency across the cycle matters more than any single missed one.
Does it need refrigeration after opening?
No refrigeration needed. Store in a cool, dry place, away from direct sunlight, cap tightly closed after use.
Starter pack
Rs. 474.00
Added to cart