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JivaRitu Sthira - Bone & Joint Support
A natural Ayurvedic syrup built on Nalleru (Cissus) and Shallaki, with Guggulu, Nirgundi, Ashwagandha & Rasna for joint and bone support.
Supports easier movement through desk-bound days, workouts and the neck, back & knee-heavy grind.
Eases Stiffness
Stronger Bones
Better Mobility
Safe Herbal Formula
Choose your pack
Pack of 1
1 bottle (200ml) · ≈1 month
Rs. 499.00
Rs. 474.00
5% off
Free shipping
BESTSELLER
Pack of 2
2 bottles (200ml each) · ≈2 months
Rs. 998.00
Rs. 848.00
15% off
Free shipping
BESTSELLER
Quantity
1
Description
Stiffness that shows up earlier in the day than it used to. A back that complains after a long sitting stretch, or knees that need a minute after a workout. If that's familiar, we made Sthira for you.
Sthira is a daily Ayurvedic syrup built around classical joint and bone herbs, taken every day to support easier, more comfortable movement over time.
It works because it's built on Nalleru (Cissus) and Shallaki as the lead actives, alongside Guggulu, Nirgundi, Ashwagandha and Rasna — herbs Ayurveda has long used for joint comfort and bone strength — now in a syrup that fits into your daily routine.
Indications: Support for joint comfort, stiffness, mobility and bone health — for active and sedentary lifestyles.
Key ingredients (per 10ml):
How to use: Mix 10–15 ml with 50ml of water, twice daily after food.
Best for: Desk jobs, workouts, and neck, back & knee-heavy days.
Sthira is a daily Ayurvedic syrup built around classical joint and bone herbs, taken every day to support easier, more comfortable movement over time.
It works because it's built on Nalleru (Cissus) and Shallaki as the lead actives, alongside Guggulu, Nirgundi, Ashwagandha and Rasna — herbs Ayurveda has long used for joint comfort and bone strength — now in a syrup that fits into your daily routine.
Indications: Support for joint comfort, stiffness, mobility and bone health — for active and sedentary lifestyles.
Key ingredients (per 10ml):
- Nalleru (Cissus)200mg
- Shallaki150mg
- Guggulu100mg
- Nirgundi100mg
- Ashwagandha100mg
- Rasna100mg
How to use: Mix 10–15 ml with 50ml of water, twice daily after food.
Best for: Desk jobs, workouts, and neck, back & knee-heavy days.
Net Qty: 200 ml | 100% Vegetarian
Manufacturing & Safety
Safety Information: Use cautiously if you have kidney disease or are on blood-thinning medication — consult your physician first. Not recommended during pregnancy unless advised by a physician. This is an Ayurvedic medicine and not a substitute for professional medical advice — consult a doctor before long-term use, especially if you have a pre-existing condition.
Manufactured by:
Nutriley Healthcare Pvt Ltd,
Plot No. 16, Moja Patan, Near Arya Nagar,
Hisar, Haryana, India - 125001
Mfg. Lic. No.: 1013 ISM (Hr.)
Plot No. 16, Moja Patan, Near Arya Nagar,
Hisar, Haryana, India - 125001
Mfg. Lic. No.: 1013 ISM (Hr.)
Manufactured for & Marketed by:
JivaRitu Life Sciences LLP
4-2-217/3/3, Plot no 3, Venkusa Estates,
Kowkoor, Malkajgiri Mandal, Hyderabad,
Telangana, India - 500010
JivaRitu Life Sciences LLP
4-2-217/3/3, Plot no 3, Venkusa Estates,
Kowkoor, Malkajgiri Mandal, Hyderabad,
Telangana, India - 500010
GSTIN: 36AAWFJ2586N1ZC
Website: www.jivaritu.com
Customer Care email: hello@jivaritu.com
Customer Care: +91 91001 45040
Key Ingredients
Nalleru (Cissus) 200mg
A classical Ayurvedic vine long used to support bone density and joint healing, especially valued for active, movement-heavy lifestyles.
Shallaki 150mg
Also known as Boswellia — traditionally used to ease joint stiffness and support comfortable, everyday movement.
Guggulu 100mg
A classical resin used in Ayurveda to support joint comfort and a healthy inflammatory response.
Nirgundi 100mg
Traditionally used to ease stiffness in the neck, shoulders and back from long hours at a desk.
Ashwagandha 100mg
A grounding adaptogen that supports strength and recovery alongside the joint-focused herbs in this formula.
Rasna 100mg
A classical Ayurvedic herb long used for joint and muscular comfort.
Also includes turmeric extract, sesame oil & a calcium complex for absorption. Full ingredient list and per-serving quantities are on the product pack.
Your daily routine
Mix 10–15ml with 50ml of water, twice daily after food. Pairs well with posture work, calcium and vitamin D as part of a daily joint-care routine.
Customers Speak
Suresh
Bengaluru
★★★★★
Desk job for years, my back used to complain by evening. Feels easier since I started taking this daily.
Lakshmi
Chennai
★★★★★
Knees used to bother me after my morning walk. A few months in and I'm noticing less stiffness.
Rajan
Hyderabad
★★★★★
Been consistent for a couple of months and getting up in the morning feels less of a struggle.
Kamala
Pune
★★★★★
Recommended by my doctor as a daily addition alongside my calcium tablets. Fits in easily.
Vinod
Delhi
★★★★★
Neck and shoulder stiffness from long work calls has eased up gradually.
Shanta
Mumbai
★★★★★
I pair this with my evening stretches, feels like a good daily habit now.
Ramesh
Kochi
★★★★★
Workouts feel less punishing on my joints since I made this part of my routine.
Girija
Coimbatore
★★★★★
Simple to take, and my daily stiffness feels more manageable overall.
Who It's For
Adults with neck, shoulder or back stiffness, early joint pain, or high training loads who want daily support for stronger, easier movement.
Desk jobs & long sitting
Early joint stiffness
Active workouts & training
Neck, back & knee-heavy days
FAQs
Does Sthira help with arthritis?
Sthira is formulated with herbs traditionally used to support joint comfort and mobility. It isn't a treatment or cure for arthritis, and should be used under medical supervision alongside any care your doctor has prescribed.
Can I take it with blood-thinning medication?
Not without medical supervision. Please consult your physician before combining Sthira with blood-thinning medication.
Is it safe if I have kidney disease?
Use cautiously and check with your physician first if you have kidney disease.
How long before I notice a difference?
Joint-support herbs work gradually, so give it a few weeks to months of consistent, daily use before expecting to notice a difference.
What does it taste like?
Herbal, mixed into water to make it easier to take with meals.
Can I take it alongside calcium or vitamin D supplements?
Generally yes, but check with your doctor about your specific supplement routine.
Is it safe for long-term, daily use?
Sthira is formulated for ongoing, daily use. If you have a pre-existing condition, check in with your physician periodically.
Is it safe while breastfeeding?
Sthira isn't recommended during pregnancy unless advised by a physician. If you're breastfeeding, please check with your physician before starting.
What if I miss a dose?
No need to double up — just pick your routine back up at the next scheduled dose. Consistency matters more than any single missed one.
Does it need refrigeration after opening?
No refrigeration needed. Store in a cool, dry place, away from direct sunlight, cap tightly closed after use.
Can I take Sthira with Ananda?
Yes, they're designed to work well together — see the Work Stress Combo for both at a better price.
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